Sportlegs tame lactic acid burnThe active ingredients in Sportlegs are calcium and magnesium with Vitamin D
 About SportlegsDetailed Description What's in SportLegs? SportLegs contains premium natural-source European lactate compounds of calcium and magnesium with Vitamin D, inside hypromellose vegetable capsules. Microscopic amounts of gluten-free modified corn starch, sucrose, sodium ascorbate, dl-alpha tocopherol, vegetable oil triglycerides and silicon dioxide help stabilize the delicate Vitamin D to give SportLegs its three-year shelf life.
How is SportLegs different from ordinary calcium/magnesium supplements?
Ordinary "cal/mag" supplements are typically carbonate, citrate, phosphate or gluconate compounds. SportLegs uses lactate (not lactose) compounds of these minerals. Lactate accounts for 86.4% of the capsules? ingredients, and is the key to why SportLegs makes a difference you can feel in an hour, and ordinary cal-mag supplements don't.
Is SportLegs safe? SportLegs? ingredients have been Generally Recognized As Safe [GRAS] by our FDA for more than twenty years. At the correct body-weight dosage, the FDA recognizes these ingredients as safe enough for a one-year-old.
Is SportLegs legal? SportLegs? ingredients remain legal for all competition sanctioned by WADA, USADA, UCI, IOC and NCAA authorities. They have been used to legally win state, National and World championships.
How much do I take? Take one SportLegs capsule per 50 pounds body weight, rounding up. In other words, if you weigh 125 pounds, take three capsules.
When do I take it? Take SportLegs one hour before sports or warmup exercise. Unlike ordinary vitamins, you don't have to take SportLegs every day. And there's no "loading" phase where you have to take it for a week or longer before you feel results. Re-dose your full weight-appropriate dose every two to three hours for sustained sports or tournaments. And a dose at the end of activity enhances recovery.
Can I take SportLegs on an empty stomach? Almost certainly. The majority of SportLegs users do. Even customers who can?t stomach many other supplements find SportLegs is the exception to the rule. In the last five years, only one customer has contacted us to report an upset stomach after taking SportLegs, and he admitted his symptoms could have been caused by the liter of tequila(!) he had enjoyed the night before.
Does SportLegs replace my electrolyte supplements? No. In fact, since SportLegs allows you to go harder, longer, it's prudent to increase your intake of hydration and electrolyte products after taking it.
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